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Free Tool

Triathlon Pace Calculator

Enter your paces to estimate your finish time for any triathlon distance.

Race Distance

0.75km

Swim

20km

Bike

5km

Run

Swim Pace (per 100m)

Bike Speed (km/h)

Run Pace (per km)

T1 (min)

T2 (min)

Estimated Splits

Swim (0.75km)15m 00s

T13m 00s

Bike (20km)40m 00s

T22m 00s

Run (5km)27m 30s

Estimated Finish Time1h 27m