Tom Horrocks

Peaks & Performance offer the most comprehensive training plans for adventure sports. Based in the UK our team comprises of Tom (strength & conditioning coach and personal trainer) Sam (physiotherapist) and Michaela (Dietitian specialising in endurance sports). Not all exercise is training. Not all training is specific enough. To be successful in your outdoor adventure challenge you need to be confident and competent in three specific areas: Physical fitness Technical skills Mental preparation​