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Paul De Garis

TRI Fitness Performance

Dalabrog, Na h-Eileanan Siar, Channel IslandsOnline & In-PersonAccepts Beginners

About

My outlook on Life is that it is a Balance, one of our favourite quotes here at TRI Fitness. My approach to training is a rare blend of individual program design, methodical progression and intensity required to get results, whatever your goals. British Triathlon L3 Coach Swim Smooth Coach Swim England L2 Coach British Cycling L2 Coach British Cycling L2 MTB Coach British Cycling L2 Cyclocross Coach L1 British Weightlifting Coach L3 NASM Personal Trainer Strength & Conditioning Coach

Specialisms

TriathlonRoad CyclingRunningMountain BikingCyclocrossDuathlonIRONMANXTERRASwimmingPersonal Training

Coaching Details

Coaching Type

Online & In-Person

Training Platform

TrainingPeaks

Beginners

Accepted

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