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Kate Charlton

Your Optimal Performance

Hexham, Northumberland, North EastOnline & In-PersonAccepts Beginners

About

My qualifications and experience as a triathlon, endurance running and cycling coach are underpinned by a career in physiotherapy and strength & conditioning. I will provide you with the knowledge and framework to become a strong and robust athlete, help you develop the skills to become a more efficient swimmer, cyclist and runner so you can achieve your sporting goals but, should you fall over and hurt yourself I can rehabilitate you back to your optimal performance.

Specialisms

TriathlonRunningCyclocrossDuathlonIRONMANPersonal Training

Coaching Details

Coaching Type

Online & In-Person

Training Platform

TrainingPeaks

Beginners

Accepted

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